Group coaching and qigong 

I invite you to join me for a transformative experience of group coaching and Qigong. I offer group coaching sessions both in person and online, accessible to participants worldwide. My Qigong courses are available in person around the world, sometimes held outdoors in nature, incorporating sensory exercises and mindfulness. These Qigong sessions are also offered online for individuals, couples, or groups.

1. Group coaching:

• I facilitate sessions that encourage personal growth, self-awareness, and collective support.
• We focus on team-building, communication skills, and setting personal and professional goals. The activities foster a sense of community and mutual encouragement.

2. Qigong (groups)

• I guide you through gentle, flowing movements that promote physical health and mental tranquility.
• We practice postures that enhance energy flow and reduce stress.
• The sessions include sensory training activities designed to heighten awareness and presence.
• My Qigong sessions are suitable for all levels, from beginners to advanced practitioners.

3. Qigong for couples or small groups:

• I offer special sessions tailored for pairs or small groups to strengthen bonds and mutual support.
• We perform partner exercises that promote synchronization and energy balance.
• These sessions can be held either indoors or outdoors, depending on your preference.
• The focus is on building trust, communication, and shared relaxation.

Join me for a rejuvenating experience that blends the tranquility of nature with the benefits of group dynamics and Qigong practice. Whether you are looking to enhance your personal well-being, strengthen team cohesion, or deepen your connection with a partner, my sessions offer a unique and enriching opportunity.

4. Qigong for individuals 

• In person or online accessible to participants worldwide. 

Feel free to adapt this description according to your specific needs and the details of your sessions.