Qigong

Individuals

Couples

Groups

Deep transformational Coaching

Individuals

Couples

Groups

RETREATS

Couples

Groups

Our website is currently under development. Exciting changes are on the way! Thank you for your patience. If you have any questions, please feel free to email me at qinilla@gmail.com

Performance anxiety – from performance anxiety where the inner critic and conditioning controlled me, coaching helped me follow my inner longing, find myself, who I am, and what I want. Through coaching, I started setting boundaries, respecting myself, and feeling love for myself. From listening to everyone else to following my own path, thanks to being coached and being able to feel what is right for me, and a strong commitment to follow the inner longing of my heart.
Anxiety – now anxiety is released as I have learned through coaching to acknowledge my feelings, stay with them, be witnessed in them, and affirm them. I now use these tools daily. Gunilla guides and coaches me to rediscover myself, remember who I am, and become grounded and present. Gunilla helps me find the answers that I already have within myself. Now I have the ability to pause, feel, and listen inwardly like I haven’t before. ”Imagine if everyone could learn these tools – so many would feel so much better.”

Jessica

”Gunilla exudes calm, security, affirmation, attentive listening, skill, and humor. Gunilla meets me where I am, guides the coaching so everything becomes clear, holds me, keeps the meeting together – i.e., a clear thread, and the summary is as valuable as Gunilla makes it, seeing the bigger picture. Gunilla knows what she’s doing and is completely present. I always feel better after coaching and find inner peace. The conversations always strengthen me, and I gain new insights and take steps forward.” What I want to share with others is the value of being coached, as I believe that everyone benefits from self-development and working on their personal challenges. I also want to share that coaching provides greater self-awareness and has helped me train in different aspects that make my everyday life easier. Coaching has given me greater inner calm and a sense of freedom within myself.

Viktoria Ellenius

We were on the brink of separation, drifting further apart with each passing day. But now, thanks to
Gunilla’s expert coaching, we’ve experienced a remarkable transformation. It’s as if we’ve rekindled
our connection, with our hearts wide open. Gunilla’s approach is incredibly compassionate and
nonjudgmental, allowing us to freely express ourselves without any pressure. We’ve acquired
invaluable tools that we can apply in our daily lives, not only to enhance our personal growth but
also to strengthen our relationship. Our future is now filled with hope and optimism, and we’ve
rediscovered the joy of appreciating one another.
❤️ A heartfelt thank you, Gunilla

Tina and Per